Telehealth Services in California
Based in Los Angeles
Telehealth Services in California
Based in Los Angeles
Telehealth Services in California
Based in Los Angeles
Telehealth Services in California
Based in Los Angeles
Dr. Jakle (Psy 24708) provides compassionate, individualized and supportive therapy services informed by years of training in treatments that have a solid foundation of research.
She emphasizes collaboration as well as understanding the circumstances around your current challenges. Then, she will work with you to create a targeted plan for alleviating suffering and distress, and to increase a sense of meaning.
Dr. Jakle's theoretical approach to therapy is informed by training and practice in:
Dr. Jakle is a generalist, with experience treating a wide range of issues. Specialty areas include: anxiety, stress/trauma, sleep and eating concerns.
Dr. Jakle provides telehealth services in California.
Dr. Jakle worked for eight years at UCLA's Counseling and Psychological Services serving undergraduate and graduate students dealing with anxiety, stress, disordered eating, traumatic stress, identity development, role transitions, relationship concerns and changes in mood/difficulty managing emotions. She also served as a clinical supervisor, member of the Training Committee and ran a number of groups, including Compassion for Your Inner Critic. She also worked in TeleMental Health in the Department of Veterans Affairs with a specialty inTeleSleep. She has experience working with individuals of all ages, with a specialty in emerging adults and those in life transitions.
Dr. Jakle obtained her B.A. and M.A in Psychology at Stanford University and her Psy.D. in Clinical Psychology at Pepperdine University.
While some stress is normative and expected during life transitions, if the change is resulting in a significant increase in anxiety, decrease in mood, or uncharacteristic changes i
While some stress is normative and expected during life transitions, if the change is resulting in a significant increase in anxiety, decrease in mood, or uncharacteristic changes in behavior then professional consultation may be helpful.
For traumatic stress, Dr. Jakle has specific expertise in Cognitive Processing Therapy (CPT) for Posttraumatic Stress Disorder (PTSD). If you are interested in learning more about this empirically-supported treatment for PTSD please visit The National Center for PTSD and learn more about CPT here.
Dr. Jakle was on the Eating Disorder Team at UCLA's Counseling and Psychological Services. She uses aspects of Cognitive-Behavioral Therapy for Eating Disorders (CBT-E) and Compassion Focused Therapy (CFT) to inform her treatment approach for those with:
Dr. Jakle was on the Eating Disorder Team at UCLA's Counseling and Psychological Services. She uses aspects of Cognitive-Behavioral Therapy for Eating Disorders (CBT-E) and Compassion Focused Therapy (CFT) to inform her treatment approach for those with:
For those with eating concerns Dr. Jakle works in an interdisciplinary, team-based model, and will work with your primary care physician and other providers to build a team of support & assist you in full recovery from your eating problems.
Dr. Jakle provides outpatient eating disorder treatment via Telehealth throughout California
Dr. Jakle has specialty training in Behavioral Sleep Medicine. She managed a Telesleep Clinic as a Telemental Health Psychologist at the West Los Angeles VA Healthcare Center She is well versed in all aspects of behavioral sleep treatment, including: Cognitive-Behavioral Therapy for Insomnia (CBT-I). For a brief overview of this eviden
Dr. Jakle has specialty training in Behavioral Sleep Medicine. She managed a Telesleep Clinic as a Telemental Health Psychologist at the West Los Angeles VA Healthcare Center She is well versed in all aspects of behavioral sleep treatment, including: Cognitive-Behavioral Therapy for Insomnia (CBT-I). For a brief overview of this evidence-based, short-term treatment please click here. Dr. Jakle is a member of the Society of Behavioral Sleep Medicine, has the distinction of Diplomate in Behavioral Sleep Medicine (DBSM) and has previously worked as an Interventionist in federally funded behavioral sleep research. Here is an article she wrote on how to calm your nightmares.
Dr. Jakle provides behavioral sleep treatment via Telehealth throughout California.
1849 Sawtelle Blvd Suite 610, Los Angeles, CA 90025
katyjaklepsyd@gmail.com *note e-mail is not a secure form of communication
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